suggestions appreciated

weather change allergy le garda ho bhane claritin khanu yaar..malai ta niko paryo..

 घरेलु उपचार अपनाउने हो भने मेरो आमाले रुघा लग्यो कि बेसर , जिराको गेडा, जिम्बु , अलिकति दालचिनी र ज्वानो हालेर बेस्सरी उमालेर हरेक साँझ पिउन लगाउनु हुन्थ्यो , अनि त रुघा एकदम कम हुन्थ्यो (भोलि पल्टै निको नभएपनि सन्चो हुन्थ्यो ) .  अब छिट्टो निको गर्नु छ भने त बरु डाग्दर कै पो जाने हो कि ?? 

 Zyrtec- I had the same issue and its gone now. Take care!

This year looks like a bad viral season

flu shot is the best in advance

common cold , our own nepali , salt, turmeric, pepper and ginger boiling with water is the best

1 cup mix of rum and hot black coffee in ratio of 1:1 . If u dont get ur nose dry in an hour, God save u