[Show all top banners]

Teena
Replies to this thread:

More by Teena
What people are reading
Subscribers
:: Subscribe
Back to: Kurakani General Refresh page to view new replies
 Any fitness expert to help me with an answer?

[Please view other pages to see the rest of the postings. Total posts: 22]
PAGE: <<  1 2  
[VIEWED 12540 TIMES]
SAVE! for ease of future access.
The postings in this thread span 2 pages, View Last 20 replies.
Posted on 05-14-08 6:27 AM     Reply [Subscribe]
Login in to Rate this Post:     0       ?    
 

Okay, here is the thing, iam trying to get in shape and I like outdoor activities rather than hitting a gym. I have been riding a bike for about 40 minutes 5 times a day but i do not see much change. Should i go back to walking instead? Does walking for 40 minutes burn as much calories as cycling for 40 minutes or does it burn more calories?
 
Posted on 05-17-08 4:21 AM     Reply [Subscribe]
Login in to Rate this Post:     0       ?    
 

I do not agree with Biki....
go "CARB LESS" for at least 2 consecutive days in 2 weeks time frame

Its completely wrong. If you do not have Carbohydrate at all.. think of your blood glucose level... you need to keep blood glucose level to certain standard.... so stopping carobydrate may loose weight fast...... there are a lot of complication ... which may not be seen in short term... but think of long term.... fluctuationg blood glucose level is dangerous....

I remember of Aitkeins diet when Biki told about CARB LESS....  Depending a lot upon protein for ur diet as a replacement to your CHO puts a lot of pressure of your liver.... .. so I do not ever advocate CARB LESS DIET at all... However,, Aitkins Diet  will loose your weight drastically.....


 
Posted on 05-17-08 5:05 AM     Reply [Subscribe]
Login in to Rate this Post:     0       ?    
 

Weird as it may sound, but drinking more water decrease weight.  Here is the scientific explanation.

To decrease weight you need to burn fat fast. However, when fat of your body is burn it produces toxic substances which is stored in kidney  and filtered out by it.  If you dont drink water these substances are kept stored in kidney. If these substances are stored in large proportion it may damage kidney. So our body automatically slows down burning of fat so less of this substances are produced. And thus slow burning of fat causes you to gain weight.

If you drink enough water you will be filtering these substances fast out of the body so that body is ready to burn fat more quicker.

Last edited: 17-May-08 05:07 AM

 



PAGE: <<  1 2  
Please Log in! to be able to reply! If you don't have a login, please register here.

YOU CAN ALSO



IN ORDER TO POST!




Within last 7 days
Recommended Popular Threads Controvertial Threads
and it begins - on Day 1 Trump will begin operations to deport millions of undocumented immigrants
I hope all the fake Nepali refugee get deported
All the Qatar ailines from Nepal canceled to USA
MAGA मार्का कुरा पढेर दिमाग नखपाउनुस !
Travel Document for TPS (approved)
NOTE: The opinions here represent the opinions of the individual posters, and not of Sajha.com. It is not possible for sajha.com to monitor all the postings, since sajha.com merely seeks to provide a cyber location for discussing ideas and concerns related to Nepal and the Nepalis. Please send an email to admin@sajha.com using a valid email address if you want any posting to be considered for deletion. Your request will be handled on a one to one basis. Sajha.com is a service please don't abuse it. - Thanks.

Sajha.com Privacy Policy

Like us in Facebook!

↑ Back to Top
free counters